Potassium: Don't Mess With Me

What are the symptoms of not enough potassium?
A number of disorders point to insufficient dietary intake of potassium, among them:

• Excessively dry skin
• Irregular heart beat
• Low blood sugar
• Muscular weakness and/or cramping
• Extreme fatigue
• Acne
• Constipation
• Feeling thirsty
• Low blood pressure
• Oedema (or swelling)
• High cholesterol levels